fitness
September 25, 2017
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What To Do If You Are Having A Bad Day

Maybe your dreams are gathering dust while you make ends meet. Or maybe your love life’s in a rut. It’s easy to feel like these temporary […]
August 1, 2017
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5 Running Tips for Beginners (video)

Running seems easy enough: Just grab a pair of sneakers and put one foot in front of the other, right? Well, anyone knows it’s not quite that […]